The Thermal Shock During Your Exercise

During the physical activities which involve resistancetheir exercise, the temperature doesn't decrease right
skills, the body temperature usually increases from theaway. One of the reasons why this happens is that
normal level of thirty-seven degrees to forty degreesthe system which regulates the body temperature is
Celsius, regardless of the conditions. If the environmentno longer sufficient. A second reason would be that
is very hot or if there are high humidity levels, as wellthe high temperature almost doubles the rate of all the
as if you have too many cloths on, the temperatureintracellular chemical reactions, therefore, more heat is
can easily increase to forty-one or forty-two degreesreleased.
Celsius. When it comes to such levels, the temperatureThe thermal shock is treated by decreasing the body
itself starts destroying the cells, especially the braintemperature in a very short period of time. In order to
ones. When this happens, there are several symptomssucceed in doing this, the one suffering must have all
you can identify.their clothes removed, must be spread with water
First of al, you feel extremely weak, exhausted in factcontinuously and they need to have a ventilator
and you have terrible headaches. Then, you feelblowing on their body. According to the experiments
confused, you feel nauseous and you sweat verywhich have been made, this treatment can reduce the
much. Last but not least, you may collapse and losebody temperature just as quickly as any other method,
your consciousness. All this process is known asalthough some doctors advise us to introduce the
thermal shock and it can even lead to death if it is notperson in question in a tub full of ice water.
treated. In fact, even if the person has stopped doing