Mercury Toxicity and Far Infrared Saunas

Mercury is the name of a planet, a Roman god, and asubject of dental professionals' use of mercury in
make of automobile. Most people are generally familiaramalgam fillings has attracted mercury its most public
with each of those three, but it is the mercury includedattention in recent years.
in the periodic table of elements that demands moreAccording to information in the Alternative Medicine
human understanding. For if modern society placedGuide to Chronic Fatigue, Fibromyalgia and
more of an emphasis on the grave dangers ofEnvironmental Illness, "Every year, more than 100 million
mercury exposure, perhaps fewer people would bemercury amalgam fillings are put into the mouths of
afflicted with devastating illnesses and diseases.U.S. dental patients, despite the fact that, in 1988, the U.
Mercury is the most toxic non-radioactive element onS. Environmental Protection Agency declared scrap
Earth, and the World Health Organization has declareddental amalgam a hazardous waste...Evidence now
that no level of mercury can be considered to be safe.shows that mercury amalgams are the major source
The U.S. Centers for Disease Control and Preventionof mercury exposure for the general public, at rates
(CDC) concluded in a 2001 study that one in every 10six times higher than mercury from fish and seafood."
American women of childbearing age is at risk forThe book continues, "Since mercury vapors are
having a baby born with neurological problems due tocontinuously released from amalgam fillings, as long as
mercury exposure.you have mercury dental fillings, you inhale mercury
There are three important types of mercury, and eachvapor 24 hours a day, 365 days a year. The resulting
type poses a serious health hazard to humans.level of mercury in the body has serious health
The first type, elemental mercury, is a liquid that givesconsequences. Research has demonstrated that the
off mercury vapor at room temperature. This vaporbody's tissues, especially in the brain, kidneys, jaw,
can be inhaled into the lungs and passed into thelungs, gastrointestinal tract, and liver, absorb and store
bloodstream. Elemental mercury can also enter themercury."
bloodstream by passing through the skin.As the public has become aware of such research
Inorganic mercury compounds, the second type, canfindings, some people have begun insisting that their
also be inhaled as well as pass through the skin. Unlikedentists use composite fillings, also known as "white
elemental mercury, however, inorganic mercuryfillings" as a non-toxic alternative to amalgam fillings. As
compounds can also be absorbed through thewell, some dental patients are demanding that their
stomach if swallowed. Elemental mercury, ifexisting amalgam fillings be removed and replaced with
swallowed, is not absorbed and usually passes out ofcomposite fillings.
the body without harm. Many inorganic mercuryIn her book Detoxify or Die, Dr. Sherry A. Rogers
compounds are irritating or corrosive to the skin, eyeswrites, "Autoimmune disease, heart disease, high
and mucus membranes.cholesterol and triglycerides, chemical sensitivity,
The third type of mercury, organic mercuryallergies, antibiotic-resistant infections, depression,
compounds, can enter the body through all threeschizophrenia, multiple sclerosis, leukemia and just
routes - lungs, skin and stomach.about any symptom you can think of have improved
Exposure to any form of mercury on a repeatedonce sufficient accumulated mercury was removed
basis, or even from a single, very high exposure, canfrom the teeth and body."
lead to chronic mercury poisoning. According to theYet, as Dr. Daniel Royal, member of the Nevada State
New Jersey State Department of Health, there areBoard of Homeopathic Medical Examiners, points out,
three main symptoms of chronic mercury poisoning:"While removal of amalgam fillings stops further
Gum problems. The gums get soft and spongy, thepoisoning from mercury fillings, you still need to detoxify
teeth get loose, sores may develop, and salivathe body to eliminate the residual effect from mercury
production may increase.that remains behind in the body. After all, it has been
Mood and mental changes. People with chronicaccumulating for as long as you've had amalgam
mercury poisoning often have wide mood swings,fillings."
becoming irritable, frightened, depressed or excitedDr. Royal calls the sauna a useful adjunct to safe
very quickly for no apparent reason. Some peoplemercury removal because it induces copious sweating.
may become extremely upset at any criticism, lose allAnd, he notes, "You will derive immediate benefits
self-confidence, and become apathetic. Hallucinations,from sauna detoxification, such as mental alertness, a
memory loss and inability to concentrate can alsosense of inner cleanliness, and enhanced well-being."
occur.The far infrared sauna is the sauna of choice for
Nervous system impairment. The earliest and mostmany health professionals who routinely prescribe
frequent symptom of chronic mercury poisoning is asauna detoxification or sauna therapy. One reason is
fine tremor of the hand. Tremors can also occur in thethat far infrared saunas can effectively function at
tongue and eyelids. Eventually, a person with chronictemperatures lower than those typically found in
mercury poisoning may experience trouble balancingtraditional hot Finnish saunas. Another reason can be
and walking.found in the quality of sweat produced in a far infrared
In the book What Your Doctor May Not Be Tellingsauna.
You About Autoimmune Disorders, Dr. StephenThe sweat of the people who used a far infrared
Edelson and Deborah Mitchell call mercury "one of thesauna as part of a recent U.S. study consisted of less
most common poisons to which we are exposed,"water and more toxic material than the sweat of the
noting its presence in our drinking water, the air weparticipants who bathed in a conventional sauna. In the
breathe, the fish we eat, and our dental fillings.perspiration of the people using the far infrared sauna,
Edelson and Mitchell write that "once it is in the body,the non-water portion consisted of cholesterol,
mercury affects both the immune and nervousfat-soluble toxins, toxic heavy metals like mercury and
systems by damaging neurons and the transmission ofaluminum, sulfuric acid, sodium, ammonia, and uric acid.
signals in the brain, causing symptoms such as loss ofThe findings of this study seem to indicate that far
sensation, vision problems, muscle weakness, loss ofinfrared saunas are simply better detoxification
coordination, loss of memory, chronic fatigue anddevices than traditional hot saunas.
tremors." The authors further state that mercuryBefore you begin a sauna detoxification program, or if
toxicity has been linked with rheumatoid arthritis,you suspect that you suffer from mercury poisoning,
Alzheimer's disease, autism, depression, attention deficityou should discuss your thoughts and concerns with a
hyperactivity disorder, and many other conditions.qualified health professional. And if you decide to
While mercury can also be found in such commonlypurchase a far infrared sauna for any of its many
used products as waterproof mascara, contact lenstherapeutic properties, be sure to thoroughly research
solution, and fabric softener, it can be argued that thethe various options available to you.