| Using an infrared Sauna has many health benefits. One | | | | minutes, up to 2 liters of water can be lost. While this |
| is detoxification. Everyone has toxins in their body. We | | | | sweat is leaving the body it is taking away many |
| either eat, drink or breathe them in what we consume | | | | elements and heavy metals that the body does not |
| or when we breathe pollutants, pesticides, or | | | | need. In other words, it is like taking out the trash. |
| chemicals. The body traps these chemicals in skin | | | | Also, some of these toxins get trapped in the body's |
| pores, fat cells, the blood stream and organs. When | | | | fat cells and cannot be expelled. These fat cells are |
| using an IR Sauna, the temperature only gets to | | | | right under the skin. When the infrared Sauna heats |
| approximately 120 degrees F. Traditional Saunas will | | | | the body up to 1.5 inches in depth, the Infrared radiant |
| reach 200 degrees F. The cooler temperature of the | | | | heat breaks down those fat cells releasing the toxins. |
| IR saunas makes it more tolerable than traditional | | | | These toxins are released at a higher rate (15%-20% |
| saunas therefore aiding in more detoxification. For | | | | of the sweat is toxin) when in the IR sauna versus in |
| instance, in a traditional sauna a person's sweat is | | | | typical sweat (1-3% of the sweat is toxin). |
| mainly 97% water and 3% toxins, while in an infrared | | | | Some of the body's toxins expelled thru the sweat |
| Sauna, toxin excretion levels reach 20% and water | | | | glands are excess sodium, alcohol, nicotine, drugs of all |
| levels average 80%. | | | | kinds, pesticides/insecticides, heavy metals, cholesterol |
| When sitting in a FIR Sauna, the temperature heats up | | | | and many more. The body's kidneys, within 24 hours, |
| your body and it starts to sweat because receptors | | | | will excrete the same about of heavy metals as a 15 |
| are activated and tell your sweat glands to start | | | | minute session in an infrared Sauna. |
| producing sweat. By being in the IR Sauna for 30 | | | | |