| "Are Infrared Saunas dangerous?" is a question that | | | | cause dilation of skin pores in obese people due to |
| mars the credentials of Infrared Saunas. After all, it | | | | over stretching of skin caused by excessive fats |
| does give its users the benefit of a rejuvenating and a | | | | present underneath the skin of obese people. |
| relaxing experience. If you ask people the biggest | | | | · Infrared Sauna baths work on the principle of |
| benefit of Infrared Sauna baths, they will tell you "It | | | | subjecting the bath taker's body to sustained infrared |
| de-stresses me". This one benefit gets them addicted | | | | radiations. Prolonged exposure to infrared radiations |
| to infrared sauna baths. It is the addiction to these | | | | may have negative effects on a person's body thus |
| Sauna Baths that results in some dangerous | | | | making it dangerous. |
| consequences to its users. | | | | The moral of the story is saunas can only be |
| What are the dangers of these Saunas? | | | | dangerous if one is addicted to it. Enough care must |
| · The basic concept of Infrared saunas is to | | | | also be taken to address the environment in which the |
| heat up the bath-taker's body. When a person takes | | | | bath is taken. All precautionary measures must be |
| an infrared sauna bath, he is given so much heat that | | | | taken to ensure that the bath-taker is out of harm's |
| he sweats during the bath session. Excessive | | | | way at all times. Techniques like taking an infrared |
| sweating is harmful for the body as it dehydrates the | | | | sauna bath for some parts of the body while not |
| body of essential fluids and minerals. | | | | exposing the whole body to infrared radiations are |
| · Though sauna baths are extremely beneficial | | | | extremely beneficial and eliminate the dangers of |
| to obese people, the dangers of addiction are even | | | | infrared saunas. |
| more pronounced for obese people. Infrared Saunas | | | | |